Helping Adolescents Manage School Anxiety

3 weeks ago
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Nurul will be turning 13 this year. She is thoughtful and quick with numbers. Secondary school has been a big…

Play Therapy for Holistic Care in School Settings

3 months ago

Integrating play therapy into the school environment alongside evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT),…

Parenting with Presence: Mindfulness Strategies during Chaos

5 months ago

Through the daily rush, parents can sometimes feel overwhelmed to balance work and helping children in their routines. Emotionally, it…

Jayden’s Bravery: Finding His Feet at Nine

6 months ago

Jayden is a soft-spoken Primary Three student who loves science facts and drawing superheroes. This year, group work became stressful…

Helping Aisha – A Small Girl with Big Emotions

6 months ago

When four-year-old Aisha started preschool, mornings became a battleground. She clung to her mother, cried at drop-off, and withdrew during…

Play and Belonging as Children’s Culture

7 months ago

For many children, culture is not just background—it is woven into the way they communicate, relate, and play. In play…

Breathe, Feel, Focus: A Child-Centered Approach to Mindfulness Practices

8 months ago

Mindfulness, when used thoughtfully and creatively, can be a valuable way to help children understand their feelings, become more aware…

How Play Helps Kids Heal from Trauma

9 months ago

Trauma-focused play therapy offers children a powerful path to recovery by meeting them at their developmental level—through play. Unlike traditional…

Growing Calm Minds: Integrating Mindfulness into Early Childhood Education

9 months ago

Teachers typically lay the foundations for emotional, social, and cognitive growth in early childhood education. It is also a time…

Emotional Growth Through Play Therapy

10 months ago

Play therapy empowers emotional growth by meeting children at their developmental level, using play as their natural mode of communication.…